{"id":4666,"date":"2021-07-17T16:17:41","date_gmt":"2021-07-17T10:47:41","guid":{"rendered":"https:\/\/learn.toddleapp.com\/?post_type=talk_post&#038;p=4666"},"modified":"2025-08-12T12:07:15","modified_gmt":"2025-08-12T06:37:15","slug":"repair-refresh-rejuvenate-your-eyes","status":"publish","type":"talk_post","link":"https:\/\/www.toddleapp.com\/learn\/talk-post\/repair-refresh-rejuvenate-your-eyes\/","title":{"rendered":"<b>Repair, refresh &#038; rejuvenate your eyes<\/b>"},"content":{"rendered":"\n<h2 class=\"has-normal-font-size wp-block-heading\" id=\"h-about-the-talk\"><strong>About the talk<\/strong><\/h2>\n\n\n\n<p class=\"has-small-font-size\">With the world becoming more digital by the day, spending hours in front of a screen is not new to most of us. With teaching and learning moving almost entirely online in the wake of the COVID-19 pandemic, educators across the world moved online overnight, having disastrous implications on their eyes.&nbsp;<\/p>\n\n\n\n<p class=\"has-small-font-size\">In this informative wellness session, uncover the basic principles of eye care and engage in exercises to strengthen and relax your eyes. Educators can also share these strategies with students who may be engaging with online learning.<\/p>\n\n\n\n<div class=\"wp-block-group learnings has-background\" style=\"background-color:#fff6f3\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"has-normal-font-size wp-block-heading\" id=\"h-key-objectives\"><strong>Key objectives<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Explore the fundamental principles of eye care and engage in exercises that strengthen and relax the eyes<\/li>\n\n\n\n<li>Learn simple techniques to reduce eye strain&nbsp;<\/li>\n\n\n\n<li>Practice a lifestyle that helps preserve natural eye-sight and get nutritional tips to restore weak vision and boost immunity<\/li>\n<\/ul>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>About the talk With the world becoming more digital by the day, spending hours in front of a screen is not new to most of us. With teaching and learning moving almost entirely online in the wake of the COVID-19 pandemic, educators across the world moved online overnight, having disastrous implications on their eyes.&nbsp; In [&hellip;]<\/p>\n","protected":false},"author":167,"featured_media":4667,"menu_order":0,"template":"talk\/talk-post-container.php","meta":{"_acf_changed":false},"categories":[307,661,647,305,644,660],"tags":[439,440,320,319,129,316,317],"region":[628,623,624,626,627,625],"event_type":[631,630],"coauthors":[194],"class_list":["post-4666","talk_post","type-talk_post","status-publish","has-post-thumbnail","hentry","category-classroom-strategies","category-school-leadership","category-teacher-and-pupil-wellbeing","category-teacher-wellness","category-technology","category-well-being","tag-american-curriculum","tag-british-curriculum","tag-dp","tag-english","tag-myp","tag-pyp","tag-ubd","region-anz","region-apj","region-europe","region-latin-america","region-middle-east","region-north-america","event_type-conference","event_type-virtual-webinar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Repair, refresh &amp; rejuvenate your eyes - Toddle Learn<\/title>\n<meta name=\"description\" content=\"Uncover the basic principles of eye care and share strategies with your students to help them strengthen and relax their eyes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.toddleapp.com\/learn\/talk-post\/repair-refresh-rejuvenate-your-eyes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Repair, refresh &amp; rejuvenate your eyes\" \/>\n<meta property=\"og:description\" content=\"Uncover the basic principles of eye care and share strategies with your students to help them strengthen and relax their eyes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.toddleapp.com\/learn\/talk-post\/repair-refresh-rejuvenate-your-eyes\/\" \/>\n<meta property=\"og:site_name\" content=\"Toddle Learn\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-12T06:37:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.toddleapp.com\/learn\/wp-content\/uploads\/2021\/07\/Siddhi-Shah.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n\t<meta name=\"twitter:label2\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data2\" content=\"Siddi Shah\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.toddleapp.com\\\/learn\\\/talk-post\\\/repair-refresh-rejuvenate-your-eyes\\\/\",\"url\":\"https:\\\/\\\/www.toddleapp.com\\\/learn\\\/talk-post\\\/repair-refresh-rejuvenate-your-eyes\\\/\",\"name\":\"Repair, refresh & rejuvenate your eyes - Toddle Learn\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.toddleapp.com\\\/learn\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.toddleapp.com\\\/learn\\\/talk-post\\\/repair-refresh-rejuvenate-your-eyes\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.toddleapp.com\\\/learn\\\/talk-post\\\/repair-refresh-rejuvenate-your-eyes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.toddleapp.com\\\/learn\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Siddhi-Shah.png\",\"datePublished\":\"2021-07-17T10:47:41+00:00\",\"dateModified\":\"2025-08-12T06:37:15+00:00\",\"description\":\"Uncover the basic principles of eye care and share strategies with your students to help them strengthen and relax their eyes.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.toddleapp.com\\\/learn\\\/talk-post\\\/repair-refresh-rejuvenate-your-eyes\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.toddleapp.com\\\/learn\\\/talk-post\\\/repair-refresh-rejuvenate-your-eyes\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.toddleapp.com\\\/learn\\\/talk-post\\\/repair-refresh-rejuvenate-your-eyes\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.toddleapp.com\\\/learn\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Siddhi-Shah.png\",\"contentUrl\":\"https:\\\/\\\/www.toddleapp.com\\\/learn\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/Siddhi-Shah.png\",\"width\":1200,\"height\":700},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.toddleapp.com\\\/learn\\\/talk-post\\\/repair-refresh-rejuvenate-your-eyes\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.toddleapp.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Learn\",\"item\":\"https:\\\/\\\/www.toddleapp.com\\\/learn\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Repair, refresh &#038; rejuvenate your eyes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.toddleapp.com\\\/learn\\\/#website\",\"url\":\"https:\\\/\\\/www.toddleapp.com\\\/learn\\\/\",\"name\":\"Toddle Learn\",\"description\":\"Toddle Talks, Articles &amp; More\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.toddleapp.com\\\/learn\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.toddleapp.com\\\/learn\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Repair, refresh & rejuvenate your eyes - Toddle Learn","description":"Uncover the basic principles of eye care and share strategies with your students to help them strengthen and relax their eyes.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.toddleapp.com\/learn\/talk-post\/repair-refresh-rejuvenate-your-eyes\/","og_locale":"en_US","og_type":"article","og_title":"Repair, refresh & rejuvenate your eyes","og_description":"Uncover the basic principles of eye care and share strategies with your students to help them strengthen and relax their eyes.","og_url":"https:\/\/www.toddleapp.com\/learn\/talk-post\/repair-refresh-rejuvenate-your-eyes\/","og_site_name":"Toddle Learn","article_modified_time":"2025-08-12T06:37:15+00:00","og_image":[{"width":1200,"height":700,"url":"https:\/\/www.toddleapp.com\/learn\/wp-content\/uploads\/2021\/07\/Siddhi-Shah.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute","Written by":"Siddi Shah"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.toddleapp.com\/learn\/talk-post\/repair-refresh-rejuvenate-your-eyes\/","url":"https:\/\/www.toddleapp.com\/learn\/talk-post\/repair-refresh-rejuvenate-your-eyes\/","name":"Repair, refresh & rejuvenate your eyes - Toddle Learn","isPartOf":{"@id":"https:\/\/www.toddleapp.com\/learn\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.toddleapp.com\/learn\/talk-post\/repair-refresh-rejuvenate-your-eyes\/#primaryimage"},"image":{"@id":"https:\/\/www.toddleapp.com\/learn\/talk-post\/repair-refresh-rejuvenate-your-eyes\/#primaryimage"},"thumbnailUrl":"https:\/\/www.toddleapp.com\/learn\/wp-content\/uploads\/2021\/07\/Siddhi-Shah.png","datePublished":"2021-07-17T10:47:41+00:00","dateModified":"2025-08-12T06:37:15+00:00","description":"Uncover the basic principles of eye care and share strategies with your students to help them strengthen and relax their eyes.","breadcrumb":{"@id":"https:\/\/www.toddleapp.com\/learn\/talk-post\/repair-refresh-rejuvenate-your-eyes\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.toddleapp.com\/learn\/talk-post\/repair-refresh-rejuvenate-your-eyes\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.toddleapp.com\/learn\/talk-post\/repair-refresh-rejuvenate-your-eyes\/#primaryimage","url":"https:\/\/www.toddleapp.com\/learn\/wp-content\/uploads\/2021\/07\/Siddhi-Shah.png","contentUrl":"https:\/\/www.toddleapp.com\/learn\/wp-content\/uploads\/2021\/07\/Siddhi-Shah.png","width":1200,"height":700},{"@type":"BreadcrumbList","@id":"https:\/\/www.toddleapp.com\/learn\/talk-post\/repair-refresh-rejuvenate-your-eyes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.toddleapp.com\/"},{"@type":"ListItem","position":2,"name":"Learn","item":"https:\/\/www.toddleapp.com\/learn\/"},{"@type":"ListItem","position":3,"name":"Repair, refresh &#038; rejuvenate your eyes"}]},{"@type":"WebSite","@id":"https:\/\/www.toddleapp.com\/learn\/#website","url":"https:\/\/www.toddleapp.com\/learn\/","name":"Toddle Learn","description":"Toddle Talks, Articles &amp; More","publisher":{"@id":"https:\/\/www.toddleapp.com\/learn\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.toddleapp.com\/learn\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.toddleapp.com\/learn\/wp-json\/wp\/v2\/talk_post\/4666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.toddleapp.com\/learn\/wp-json\/wp\/v2\/talk_post"}],"about":[{"href":"https:\/\/www.toddleapp.com\/learn\/wp-json\/wp\/v2\/types\/talk_post"}],"author":[{"embeddable":true,"href":"https:\/\/www.toddleapp.com\/learn\/wp-json\/wp\/v2\/users\/167"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.toddleapp.com\/learn\/wp-json\/wp\/v2\/media\/4667"}],"wp:attachment":[{"href":"https:\/\/www.toddleapp.com\/learn\/wp-json\/wp\/v2\/media?parent=4666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.toddleapp.com\/learn\/wp-json\/wp\/v2\/categories?post=4666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.toddleapp.com\/learn\/wp-json\/wp\/v2\/tags?post=4666"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/www.toddleapp.com\/learn\/wp-json\/wp\/v2\/region?post=4666"},{"taxonomy":"event_type","embeddable":true,"href":"https:\/\/www.toddleapp.com\/learn\/wp-json\/wp\/v2\/event_type?post=4666"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.toddleapp.com\/learn\/wp-json\/wp\/v2\/coauthors?post=4666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}