{"id":4681,"date":"2021-07-17T16:24:36","date_gmt":"2021-07-17T10:54:36","guid":{"rendered":"https:\/\/learn.toddleapp.com\/?post_type=talk_post&#038;p=4681"},"modified":"2025-08-12T11:41:59","modified_gmt":"2025-08-12T06:11:59","slug":"looking-after-your-body-for-online-teachers-during-covid-19","status":"publish","type":"talk_post","link":"https:\/\/www.toddleapp.com\/learn\/talk-post\/looking-after-your-body-for-online-teachers-during-covid-19\/","title":{"rendered":"<b>Teacher Wellness for Virtual Learning and Teaching<\/b>"},"content":{"rendered":"\n<h2 class=\"has-normal-font-size wp-block-heading\" id=\"h-about-the-talk\"><strong>About the talk<\/strong><\/h2>\n\n\n\n<p class=\"has-small-font-size\">Teachers around the world are finding it difficult to accommodate fitness into their busy schedule. Overcoming this can go a long way in making teachers ready to face everyday challenges they may face in the classroom.<\/p>\n\n\n\n<p class=\"has-small-font-size\">In this wellness session with coach Przemek Sham Wesolowski, get back on track with a home fitness regime that will keep you safe and active during this pandemic. Get acquantainted with these simple yet effective workout techniques that will leave you feeling fresh and fit.<\/p>\n\n\n\n<div class=\"wp-block-group learnings has-background\" style=\"background-color:#fff6f3\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"has-normal-font-size wp-block-heading\" id=\"h-key-objectives\"><strong>Key objectives<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Overcome the challenges to remaining physically fit while keeping up with the demands of being a teacher<\/li>\n\n\n\n<li>Equip yourself with basic flexibility and mobility exercises that can be dine at home<\/li>\n<\/ul>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>About the talk Teachers around the world are finding it difficult to accommodate fitness into their busy schedule. Overcoming this can go a long way in making teachers ready to face everyday challenges they may face in the classroom. In this wellness session with coach Przemek Sham Wesolowski, get back on track with a home [&hellip;]<\/p>\n","protected":false},"author":172,"featured_media":4682,"menu_order":0,"template":"talk\/talk-post-container.php","meta":{"_acf_changed":false},"categories":[307,661,647,305,660],"tags":[439,440,320,319,129,316,317],"region":[628,623,624,626,627,625],"event_type":[631,630],"coauthors":[199],"class_list":["post-4681","talk_post","type-talk_post","status-publish","has-post-thumbnail","hentry","category-classroom-strategies","category-school-leadership","category-teacher-and-pupil-wellbeing","category-teacher-wellness","category-well-being","tag-american-curriculum","tag-british-curriculum","tag-dp","tag-english","tag-myp","tag-pyp","tag-ubd","region-anz","region-apj","region-europe","region-latin-america","region-middle-east","region-north-america","event_type-conference","event_type-virtual-webinar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - 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