{"id":4710,"date":"2021-07-17T16:31:05","date_gmt":"2021-07-17T11:01:05","guid":{"rendered":"https:\/\/learn.toddleapp.com\/?post_type=talk_post&#038;p=4710"},"modified":"2025-08-12T17:56:01","modified_gmt":"2025-08-12T12:26:01","slug":"making-inner-sustainable-changes","status":"publish","type":"talk_post","link":"https:\/\/www.toddleapp.com\/learn\/talk-post\/making-inner-sustainable-changes\/","title":{"rendered":"<b>Making inner sustainable changes<\/b>"},"content":{"rendered":"\n<h2 class=\"has-normal-font-size wp-block-heading\" id=\"h-about-the-talk\"><strong>About the talk<\/strong><\/h2>\n\n\n\n<p class=\"has-small-font-size\">Understanding how the mind works is crucial when it comes to making any change, be it mental or physical. Inner sustainable change is contagious and a practice that could change the world one thought at a time! Tune into this wellness workshop with wellness coach, Orlando Abreu, to learn mind hacking strategies and new micro habits that will help you make sustainable changes to your lifestyle.<\/p>\n\n\n\n<div class=\"wp-block-group learnings has-background\" style=\"background-color:#fff6f3\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"has-normal-font-size wp-block-heading\" id=\"h-key-objectives\"><strong>Key objectives<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Assess exactly where you are in the present moment and become aware of your default habits through 8 simple techniques<\/li>\n\n\n\n<li>Understand what your habits are doing to your functioning and create new micro habits, eliminating those that no longer serve you<\/li>\n<\/ul>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>About the talk Understanding how the mind works is crucial when it comes to making any change, be it mental or physical. Inner sustainable change is contagious and a practice that could change the world one thought at a time! Tune into this wellness workshop with wellness coach, Orlando Abreu, to learn mind hacking strategies [&hellip;]<\/p>\n","protected":false},"author":182,"featured_media":6582,"menu_order":0,"template":"talk\/talk-post-container.php","meta":{"_acf_changed":false},"categories":[307,657,296,661,305,660],"tags":[439,440,394,320,405,319,129,316,317],"region":[628,623,624,626,627,625],"event_type":[631,630],"coauthors":[209],"class_list":["post-4710","talk_post","type-talk_post","status-publish","has-post-thumbnail","hentry","category-classroom-strategies","category-curriculum-planning-and-mapping","category-inquiry-based-learning","category-school-leadership","category-teacher-wellness","category-well-being","tag-american-curriculum","tag-british-curriculum","tag-cambridge","tag-dp","tag-early-years","tag-english","tag-myp","tag-pyp","tag-ubd","region-anz","region-apj","region-europe","region-latin-america","region-middle-east","region-north-america","event_type-conference","event_type-virtual-webinar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.5) - 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