{"id":4875,"date":"2021-07-21T11:09:26","date_gmt":"2021-07-21T05:39:26","guid":{"rendered":"https:\/\/learn.toddleapp.com\/?post_type=talk_post&#038;p=4875"},"modified":"2025-08-12T11:34:19","modified_gmt":"2025-08-12T06:04:19","slug":"turning-pro-with-your-wellness-habits","status":"publish","type":"talk_post","link":"https:\/\/www.toddleapp.com\/learn\/talk-post\/turning-pro-with-your-wellness-habits\/","title":{"rendered":"<b>Turning pro with your wellness habits<\/b>"},"content":{"rendered":"\n<h2 class=\"has-normal-font-size wp-block-heading\" id=\"h-about-the-talk\"><strong>About the talk<\/strong><\/h2>\n\n\n\n<p class=\"has-small-font-size\">Join founder and CEO of TeacherFit &amp; StudentFit, Nick Mann, to dive into how you can turn consistent daily habits into mental, physical and emotional wellness. Build self-awareness, breathe, move your body, and walk away with a plan to make sustainable healthy changes to your lifestyle. Learn strategies such as deep breathing and stretching so you can make it a practice in your day-to-day schedules.<\/p>\n\n\n\n<div class=\"wp-block-group learnings has-background\" style=\"background-color:#fff6f3\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"has-normal-font-size wp-block-heading\" id=\"h-highlights-you-don-t-want-to-miss\"><strong>Highlights you don&#8217;t want to miss<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Build self-awareness, breathe, move your body, and walk away with a plan to make sustainable healthy changes<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>About the talk Join founder and CEO of TeacherFit &amp; StudentFit, Nick Mann, to dive into how you can turn consistent daily habits into mental, physical and emotional wellness. Build self-awareness, breathe, move your body, and walk away with a plan to make sustainable healthy changes to your lifestyle. Learn strategies such as deep breathing [&hellip;]<\/p>\n","protected":false},"author":155,"featured_media":4876,"menu_order":0,"template":"talk\/talk-post-container.php","meta":{"_acf_changed":false},"categories":[307,661,647,305,660],"tags":[439,440,320,319,129,316,317],"region":[628,623,624,626,627,625],"event_type":[631,630],"coauthors":[182],"class_list":["post-4875","talk_post","type-talk_post","status-publish","has-post-thumbnail","hentry","category-classroom-strategies","category-school-leadership","category-teacher-and-pupil-wellbeing","category-teacher-wellness","category-well-being","tag-american-curriculum","tag-british-curriculum","tag-dp","tag-english","tag-myp","tag-pyp","tag-ubd","region-anz","region-apj","region-europe","region-latin-america","region-middle-east","region-north-america","event_type-conference","event_type-virtual-webinar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Turning pro with your wellness habits - 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